So I am getting married in October, so about 20 days. The entire process I have been asked what I was going to do in regards to weight loss for the wedding. Every time I was asked I told them I wasn’t going to try to change myself, because he loves me at any size I have been. It has been an immense struggle to accept my fat body as it is and love me. I remember being told that if I was fat no one would love me and no one would ever marry me. That spiraled into an eating disorder as a teen and I am glad I have for the most part overcome that.
Soon to be brides, don’t let anyone pressure you into feeling that you’re not thin enough to be loved or get married.
Love your body, he/she obviously loves yours since they want to spend the rest of there lives with you.
Do you guys know how much PROTEIN is in your food? After seeing your upset responses to the “How much sugar is in your food” chart, I decided that it’d be a good idea to make a more “responsible” chart on protein - the muscle building macronutrient! To differentiate from last time, I thought it would be wise to show the recommended serving size along with the calories so that there’d be some type of an even playing field here. Also be aware that just because a food shows up lower than another food on this chart, it does not mean it is “unhealthy” or that you should avoid it like the plague. All foods are created to bring us all sorts of different nutrients. One food cannot give you everything. Please REBLOG this chart (even print it out!) and spread the knowledge guys! You can find protein everywhere!